Hair Loss BlogWelcome to the myhair blog — your source for everything you want to know about hair. If you're trying to find out more about a new hair loss treatment, interested in learning more about certain hair care products, or just want some hairstyle advice, you've come to the right place. All of our content is created, fact-checked, and reviewed by our expert editorial team and qualified medical professionals.
Hair loss is often thought to be determined by genetics and hormones. However, at the end of the day, loss of hair is caused by a number of other factors. The way you treat your skin, the foods you eat, the shampoo you use, and even the way you brush your hair can all affect hair loss.
Biotin is a very popular nutrient in the hair care industry. Deficiencies in this vitamin can cause hair thinning and hair loss. However, only people with inadequate amounts of this vitamin in their bodies are likely to benefit from these supplements, since excess amounts of this water-soluble nutrient are excreted by the body.
Taking care of your hair at home goes far beyond just shampooing and conditioning it. If you’re trying grow out your hair, or simply grow thicker, healthier hair, there’s much more you can do. From conditioning hair masks to applying essential oils, many home remedies can repair hair and support healthy hair growth.
At the moment, there are three different FDA-approved hair loss treatments available for people with androgenic alopecia: minoxidil, finasteride, and low-level laser therapy. However, there are many more hair loss products available on the market. Some of these are legitimate solutions being researched in clinical trials, while others are little more than snake oil.
Microneedling has been used to improve skin health in a variety of different ways. It’s helpful in reducing scarring, acne, stretch marks, and excessive sweating. Research has also shown that microneedling can also be used on the scalp and may be able to improve hair growth. Studies that combine microneedling with an FDA-approved hair loss treatment tend to be the most effective at inducing hair regrowth.
Everyone knows the impact of nutrition on your health – but few people consider the impact of nutrition on a particular part of your body, like your hair. A variety of different foods, including berries, avocado, eggs, and salmon, all help you grow strong, healthy hair. Some foods are also good for more than eating: they can also be applied directly onto your scalp.
Hair grows about 1 centimeter each month, so growing hair out takes time and commitment. Most people can achieve about 5 inches of hair growth each year. While you wait, you’ll need to stop cutting your hair and should avoid using heat on it. You’ll also need to keep your hair moisturized to prevent split ends and make sure your scalp stays clean and healthy.
Undercuts and fades are two great haircut choices for men with thin hair. When cut in this way, all the attention is drawn to the hair at the top of the head, which appears thicker and more voluminous. If neither of these cuts would work for you, buzzcuts and forward-swept bangs can also work well for thin hair.
Coconut oil can be beneficial for hair and skin. It contains lauric acid, a fatty acid that is drawn to keratin. When applied to skin or hair, coconut oil acts as a moisturizer and protects you from dirt and chemicals all at the same time.